I have to admit, I can be a skeptic. I am also gullible. I am an enigma wrapped in a riddle wrapped in a delicious candy! But there is something very powerful about meditation and I have to say, I want to feel this way all the time.
I recently started meditating and it was helping but then life got busy and I got lazy and instead of working to keep it in my life, I let it fall. So having been close to the edge and back, I decide that I need to commit myself to meditation again and holly crap I can't believe how it works. After being in one of the biggest funks I have ever experience, two days of meditating later, I feel completely different. Nothing has changed, but my perception and it is thanks to meditation.
I am just amazed at how much is truly helps me and I even more amazed that I let it slide. I let myself be lazy and it was like not eating, my conscious needs to be meditate the same way my body needs to eat. All those doctors and self help advocates aren't big fat liars, who knew?! If you eat well, exercise and meditate the world is a completely different place. I kind of like this world.
The fat lazy couch dweller inside me just barfed a little, but she can take the back seat for a long time, I am driving now.
No comments:
Post a Comment